Many people dismiss chiropractic as being something only for back pain, but chiropractic treatment can be used to treat a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.

Health Advice from a Lititz Chiropractor

Health Advice from a Lititz Chiropractor

Chiropractic Health

The saying, “If you don’t have your health, you have nothing,” is true for every person of every age in every country on earth. It’s easy to get sidetracked into believing work or your relationships are the most important things, but when a serious health issue creeps in, you quickly realize that nothing else matters. Even something relatively minor like a misaligned disc in your cervical spine can cause headaches that will have you on your back in a darkened room. Here is some valuable health advice from a Lititz chiropractor that will help you to live a pain-free, disease-free life.

Take a Whole-Body Approach

Many people believe true health is something that can be had by visiting the gym a few times per week and downing some supplements before each meal. Being healthy in a whole-body sense includes several other factors that should all be working in unison with the physical part. These include your emotional health, social health, occupational health, intellectual health and your relationship with the environment.

This may sound like a lot of factors, but they are all important. If they weren’t, every top athlete would be completely content and living a life that makes them happy everyday because they are physically healthy. Obviously, this is not the case and it is because some of the other health elements are not being met. Being free from emotional traumas, anxiety and depression, loving what you do every day and having a strong social network to share your life with all help create a healthy person.

Move Your Body Everyday

Movement is one of the key factors to keeping your body strong and flexible.  It can also help to release chemicals in your brain that make you feel good. You don’t have to go to the gym and you don’t have to play an organized sport, but you should engage in some sort of physical activity every day. An exercise plan or recommendation is part of any health advice you’d receive from a Lititz chiropractors.

The Role of Chiropractic

For most people, the road to total health isn’t starting with a perfectly clean slate. You’ve already suffered injuries or had health issues that require some attention. When you visit our Lititz chiropractic team, you’ll be assessed, and then a treatment plan will be created that will likely include chiropractic adjustments and other techniques. Relieving tension in your joints and spinal column can provide tremendous benefits by eliminating pain and allowing blood to flow freely. Chiropractic treatment is a valuable first step on the road to a healthy life.

At Maclary Family Chiropractic our team is here to help answer your questions.  Please feel free to contact us today.

OFFICE HOURS
Monday8:00am - 11:00am
3:00pm - 6:00pm
Tuesday8:00am - 11:00am
3:00pm - 6:00pm
Wednesday8:00am - 11:00am
3:00pm - 6:00pm
Thursday8:00am - 11:00am
3:00pm - 6:00pm
FridayClosed
SaturdayClosed
SundayClosed

402 South Broad Street
Lititz, PA 17543

highly recommended

What Our Patients Say

"I am amazed at the physical movement I have experienced in just a few months of chiropractic care! I am looking forward to future chiropractic care to maintain or even improve my physical condition and overall health. At every visit I am greeted by the entire staff. Each member of the staff is cheerful and highly professional. Dr. Maclary listens and responds to my concerns."
G.S.

"Chiropractic is much better than taking a lot of pills which make you feel sicker. I believe I’ll be able to do things I want to do for a longer period of time. The people who work at Maclary Family Chiropractic are very friendly. I don’t have to wait for a long time. The doctor is very gentle and has a great attitude and personality."
N.R.

"I appreciate how accommodating & flexible the Maclary’s are regarding my appointment times!"
J.S.

Chiropractic Lititz PA Maclary Family Chiropractic Logo

Maclary Family Chiropractic
402 South Broad Street
Lititz, PA 17543
(717) 625-2223

OFFICE HOURS
Monday8:00am - 11:00am
3:00pm - 6:00pm
Tuesday8:00am - 11:00am
3:00pm - 6:00pm
Wednesday8:00am - 11:00am
3:00pm - 6:00pm
Thursday8:00am - 11:00am
3:00pm - 6:00pm
FridayClosed
SaturdayClosed
SundayClosed